Strategically plan your time. Strategically planning your activities enables you to establish timelines and milestones while also prioritizing. It helps you focus on activities that you need to complete for that particular week. Strategic planning keeps you on track. Set aside 30-45 minutes at the beginning of the week and plan what you need to do to complete your vision. This is not a futile activity. Strategic planning keeps you stress free because you know your focus. My wife and I use this activity to plan our week with our family. This creates less stress because we have set priorities for the week.